Tight Waist and Arm Chop
[embedyt] https://www.youtube.com/watch?v=4ICBzr1HXW8[/embedyt] Save this video for practicing later!
Author: admin
Stand Up Escape
[embedyt] https://www.youtube.com/watch?v=g6XGABVzZ4E[/embedyt] Save this video for practicing later!
Stand Up Drill
[embedyt] https://www.youtube.com/watch?v=u45vNbOZky0[/embedyt] Save this video for practicing later!
Double Leg Takedown
[embedyt] https://www.youtube.com/watch?v=C-M3eBSA6Yc[/embedyt]